The back is one of the most important parts of the human anatomy. It is also one the most neglected. Back muscles give power to the body, that play a major role in all functions.They connect the hips, butt, chest, shoulder and neck.It is a conjunction between major body muscles of human body parts. Strengthening our back muscles should not be treated as a luxury, but rather an obligation. These muscles do not only serve us in spotting activities and power workouts, they serve us in our daily lives.
The Marvelous Fitness 