If you want to be fit so it’s not compulsory that you have to go gym or any other fitness centres.The most important thing to be fit is your diet.If you start don’t eat fast foods or unhygienic foods, it means your first step is clear.There are some basic tips for become fit:
- Daily running is most helpful to be fit.
- Cycling is the another helpful thing
- Daily morning walks
- Walk upto 20 – 25 mins after eating your lunch,breakfast or dinner
The Marvelous Fitness 